Live Fit Holistic PT, Brookvale SYDNEY

Hello! I’m Graham Johnston.
Welcome To Live Fit Holistic Personal Coaching.

I am highly committed & motivated to help clients achieve real life progress in areas including but not limited to physique development, fat loss, health, lifestyle & mindset! My goal is to offer my clients the keys & guidance to transform themselves in all areas of health & happiness!

I am a living, breathing example of what I teach my clients. As a wise man once said “you can’t give what you don’t have”

I offer a holistic approach to all my clients that is constantly being refined with the latest information from the best in the health & fitness industry.

Optimal body shapes, health, fitness & wellbeing are things that all need to be managed on a daily basis through specific exercise selection, nutrition, rest, stress management, FUN and other lifestyle choices that I help tailor to each individual.

Drop The Body Fat & Keep It Off!

I guide my clients in making smarter decisions, move past excuses, drop body fat, improve their health & fitness that we both become very proud of. I’ve helped hundreds of clients both face to face & via my Online Coaching Services to achieve real results in my 15 year career.

I will coach you how to execute movement optimally! You will look better, feel better and have more energy. You’ll be happier in yourself & your clothes, people around you will notice the change!

Check out Live Fit’s Testimonial Page to see some of the amazing client transformations that have been achieved by Clicking Here.

Elite, Educated & Experienced Coaching

If healthy FAT LOSS is your primary goal you have come to the right place, over the years I have built a strong reputation with clients that have struggled to fully reach their ideal body shape.

The closer you get to how you ideally want to look the trickier it can be, if you are struggling to finish the job & want solid advice with a comprehensive approach to all the variables involved in creating your dream body shape give me a call on 0417 446 531, we can sit down together first & discuss your goals & how I would be able to help you achieve them.

Alternatively you can look closer at my training programs by clicking on either my 6 Week Physique Fat Loss Program or Online Coaching Service.

I motivate, inspire, coach & educate clients that are looking to achieve breakthrough results that often they never thought possible. I’ve realised over the years that if I can help guide a client’s mindset to a place of hope & belief anything is possible.

My clients regularly achieve major improvements in energy levels, body shape and an overall zest for life they never thought possible.

The Secret Is My Holistic Approach

My coaching is initially based on the 6 Foundation Principles of Health, of which exercise is only one part of the puzzle.

By following this approach, body shape changes, health and fitness goals become easier to achieve. My clients consistently achieve great physical, mental and emotional benefits by adopting these simple but very effective health principles.

When you’re living in a healthy body and living your “dream” you will look and feel fantastic each day, Sleep through the night and wake up with wellbeing & vitality.